11 best sex and relationship podcasts of 2023

For a spicy listen while doing your chores.
By Anna Iovine  on 
three femme people smiling looking at phones with hearts on them
Podcasters delve into sex, dating, LGBTQ relationships, and more in 2023. Credit: Vicky Leta / Mashable

2023 has been...weird. Join Mashable as we look back at everything that's delighted, amazed, or just confused us in 2023.


In 2023, podcasts remained some of the best entertainment material while doing chores around the house or on your drive to work. Mashable has picked the best podcasts of 2023, but we also have specific selections for sex and relationship listens. Because who doesn't want a comedian or sexpert in your ears? Here are 11 shows to learn more about sexuality and/or laugh while doing it.

1. It's My Pleasure

Sex coach Danielle Savory dives into how the brain impacts our sex lives in her podcast It's My Pleasure. Your brain is an important sex organ, which you may have picked up on if you've ever tried to have sex while your mind is elsewhere (the sex isn't the hottest). Savory discusses how we can use neuroscience and psychology to induce more pleasure and thus have better sex.

How to listen: It's My Pleasure is available on Apple Podcasts.

2. Sex Ed with DB

Sex education in the United States is less than stellar, but teachers like Sex Ed with DB host Danielle Bezalel are here to help us bridge the gap. A repeat expert source here at Mashable (check out our article on TikTok removing sex ed videos), Bezalel is a sex-positive educator who takes an accessible, inclusive approach in her podcast. The conversations between Bezalel and her expert sources (many of them LGBTQ and BIPOC) provide an entertaining and informative resource for learning more about sex and our bodies.

How to listen: Sex Ed with DB is available on Apple Podcasts.

3. Seggs Talk Radio

If you're looking for conversations about sex and kink directly in your ears, look no further than Seggs Talk Radio. Host Thea Rose brings on guests like sex workers, activists, sex tech founders, and others in the sex industry to share candid insights about modern love and human sexuality. 

How to listen: Seggs Talk Radio is available on Apple Podcasts.

4. Sluts & Scholars

Sluts & Scholars host and marriage and family therapist Nicoletta Heidegger has been a source for Mashable stories about non-monogamy. She's also an expert on other aspects of sexuality, like kink, and digs deep into them on her show. Heidegger invites fellow sexperts to discuss topics like desires, sexual stigma, and more. If you live a queer or kinky life in particular, Sluts & Scholars is for you.

How to listen: Sluts & Scholars is available on Apple Podcasts.

5. Shan Boodram's Lovers and Friends

Bumble's sex and relationship expert and sexologist Shan Boodram doesn't hold anything back in her podcast Lovers and Friends. Join Boodram, who also has a YouTube channel with nearly 700,000 subscribers, as she and guests talk about sex and intimacy weekly. Recent episodes include regrets about dating older men, the orgasm gap, and being childfree — so there's truly something for everyone. 

Mashable Top Stories
Stay connected with the hottest stories of the day and the latest entertainment news.
Sign up for Mashable's Top Stories newsletter
By signing up you agree to our Terms of Use and Privacy Policy.
Thanks for signing up!

How to listen: Shan Boodram's Lovers and Friends is available on Apple Podcasts.

6. The Queer Social

"Queer Mommy and Zaddy," aka married couple Jess and Andie Vanacore, started The Queer Social in March, and already have developed an audience 18,000 strong on Instagram. On The Queer Social, the two discuss love, relationships, and parenting through their perspectives. Come for the queerness, stay for the cute married banter.

How to listen: The Queer Social is available on Apple Podcasts.

7. Dates & Mates with Damona Hoffman

I might be biased, because I was once a guest on Dates & Mates, but this podcast is great for dating advice. Host and OkCupid dating coach Damona Hoffman has helped people find partners for over a decade, so she knows her stuff. Not only do episodes feature her advice but you often hear from experts as well, like Couples Therapy psychologist Dr. Orna Guralnik and matchmaker Rachel Russo (and yours truly, I suppose).

How to listen: Dates & Mates is available on Apple Podcasts.

Want more sex and dating stories in your inbox? Sign up for Mashable's new weekly After Dark newsletter.

8. Seeing Other People

Seeing Other People host Ilana Dunn started the podcast after she lost her job as lead content creator at Hinge. Now, the podcast has been going strong for several years, and Dunn is a bonafide dating expert. Seeing Other People is all about navigating modern dating — which is the perfect subject for a former Hinge employee. Dunn invites on fellow experts on as well as anonymous daters, like those who are single for the first time in years or are having dating struggles.

How to listen: Seeing Other People is available on Apple Podcasts.

9. WHOREible Decisions

As former Mashable reporter Jess Joho wrote in a previous roundup of sexy podcasts, "We could listen to hosts Mandii B & WeezyWTF shoot the shit about literally anything. But in Whoreible Decisions, they grace us with all the very explicit details of their enviably adventurous sex and love lives." Whoreible Decisions is full of frank and funny yet thoughtful conversations about sex, either between themselves or with guests in the mix. It's like listening to your friends who are the "Samanthas" of the group.

How to listen: WHOREible Decisions is available on Apple Podcasts.

10. Two Dykes and a Mic

Two Dykes and a Mic may first be categorized as a comedy podcast, but what makes it so funny is hosts McKenzie Goodwin and Rachel Scanlon chatting about queer life and relationships. In between talking about pop culture — like Taylor Swift and The Bachelorette — the duo dish out relationship advice and reactions to dating horror stories. If that doesn't convince you, come for queer guests like actors E.R. Fightmaster and Mae Martin.

How to listen: Two Dykes and a Mic is available on Apple Podcasts.

11. She Wants More

While it only lasted a few months, She Wants More is worth binge-listening. Writer Jo Piazza, also host of the Committed podcast, speaks with women who cheat on their spouses and relationship experts to give more insight into why. Inspired by a statistic from the National Opinion Research Center that wives were 40 percent more likely to be cheating in 2010 than in 1990, Piazza and her guests discuss what led them to cheat, how they did it, and what came of it.

How to listen: She Wants More is available on Apple Podcasts.

anna iovine, a white woman with curly chin-length brown hair, smiles at the camera
Anna Iovine
Associate Editor, Features

Anna Iovine is associate editor of features at Mashable. Previously, as the sex and relationships reporter, she covered topics ranging from dating apps to pelvic pain. Before Mashable, Anna was a social editor at VICE and freelanced for publications such as Slate and the Columbia Journalism Review. Follow her on X @annaroseiovine.


More from Best of 2023
Best sex advice of 2023
licking lip and hot emojis sending each other sexy emojis like eggplant and fire

Saying goodbye to the year we were girls together
Taylor Swift, Blue Ivy, Nicki Minaj, Beyonce, women with bows in their hair at fashion weeks across the globe,

The 10 weirdest movie and TV trends of 2023
A composite of images from shows and films from 2023.

Our favorite TikTokkers of 2023
A blurry look at our faves of the year:  tonystatovci, ghoulcabin, francescascorsese, jensenmcrae, lockedgroove, acnugs, c.a.i.t.l.y.n, and meatdad

The best Netflix shows of 2023
A composite made up of stills from the Netflix shows.

Recommended For You
Apple Podcasts are now available on the web
Apple Podcasts

Sex toy brand launches campaign for suction vibe emoji
LELO sona 2 cruise drawing

Yung Miami finally speaks on relationship with Diddy and the City Girls breaking up
Screenshot of Caresha Please Season 2, episode 1

Predictions for sex in the future that some will love — and some will hate
woman in a sheer purple blanket


More in Entertainment
Deals under $25 still live after Prime Day: AirTags, speakers, more
An illustrated background with an Amazon Echo Pop, Amazon Fire TV Stick 4K, Apple AirTag, and Anker P20i earbuds.

The best Amazon Prime Day deals still live: Roomba, Apple, Dyson, and other top brands
various tech products

October Prime Day is over but no one told these wireless earbud deals
A person working out with a pair of Apple AirPods

Prime Day is over but you can still find deals on noise-cancelling headphones: Save on Apple, Beats, Sony
A pair of Amazon Echo Buds and Apple AirPods on an illustrated background.

Samsung Galaxy Prime Day deals are still live: Save $250 on cult-favorite Z Flip 6 AI phones
Samsung Galaxy devices overlayed on blue and green illustration

Trending on Mashable
Wordle today: Answer, hints for October 11
a phone displaying Wordle

NYT Connections today: Hints and answers for October 11
A phone displaying the New York Times game 'Connections.'

Astronomers just found a galaxy way too advanced for its time
Galaxy forming in the early universe

NYT Connections today: Hints and answers for October 10
A phone displaying the New York Times game 'Connections.'

'The Platform 2's twisty ending, explained
A close-up of a topless, bald man holding a lit lighter.
The biggest stories of the day delivered to your inbox.
This newsletter may contain advertising, deals, or affiliate links. Subscribing to a newsletter indicates your consent to our Terms of Use and Privacy Policy. You may unsubscribe from the newsletters at any time.
Thanks for signing up. See you at your inbox!